How to Cure Sciatica Naturally: Effective Stretches and Advanced Spinal Decompression
How to Ease Sciatic Pain Without Surgery Sciatica isn’t just back pain. It’s an acute pain that may be felt from the lower back and down your legs. Although surgeries and medications can be a common solution, many patients prefer an approach which focuses on repairing rather than covering up symptoms. Through combining simple stretching […]
AVN Hip Pain Explained: Warning Signs and Management without Surgery or Replacement
Avascular necrosis (AVN) of the hip joint, often referred to as osteonecrosis, occurs in the event that blood flow to your hip bone decreases. A lack of circulation results in bone tissue beginning to disappear, which causes stiffness, pain and when left untreated, the eventual disintegration of your hip joint. Although surgery for the replacement […]
Could a Chiropractic Adjustment Help Your Digestion?
When people think of chiropractic treatments, they generally think of treatments for neck pain, stiff shoulders or back pain. Did you know that adjustments to your chiropractic care can influence the health of your digestion? This may sound a bit odd to you, but your nervous system and spine are key to the way your […]
Is Your Posture Affecting Your Mental Clarity?
If we are thinking about the state of our minds, the majority of people focus on sleeping and diet or even mindfulness. It is not often that we think about our posture. However, the way your posture when you sit, stand and even walk has a significant impact on how your brain works. You may […]
How a Healthy Spine Can Improve Your Mood
When we consider the state of our moods and emotions, it is common to think of things like exercise, diet and sleep. We also think about managing stress. It is not often that we connect them directly with the spine. However, the spine plays an essential role in your physical health, but also in the […]
What Can Chiropractic Aid in Neck and Shoulder Pain?
The pain in the shoulder and neck is something that all of us have experienced at one point or another. It could be from hunching over a desk, looking at your smartphone for hours or lugging around large bags; these discomforts are able to make simple activities painful. Many people resort to painkillers in order […]
Chiropractic Care During Pregnancy: Benefits & Safety Explained
Pregnancy is a beautiful journey, but it often comes with physical challenges–especially when it comes to back pain and body alignment. Numerous expecting mothers seek Chiropractic for pregnancy to find a healthy and effective method to relieve pain and provide a healthier overall experience. When the body undergoes rapid adjustments to support an expanding baby, […]
5 Daily Habits That Are Secretly Damaging Your Spine
In the pursuit of the best health, we often focus on having a balanced diet, working out regularly and taking enough rest. There’s an important aspect which we frequently overlook: our back condition. It’s the spine that’s the mainstay of our bodies, and it’s surprising that certain of our daily habits put it in danger. […]
Back Pain in the Digital Age: How Sitting All Day is Hurting You
In the modern, fast-paced world of technology, there are more workers who spend many hours sitting at their desks than ever have. It doesn’t matter if they work from the comfort of their homes or at an office setting; long-term sitting is becoming the norm, and this is causing a surge in lower back pain […]
What Chiropractic Therapy Helps Sciatica, Herniated Discs & And Much More?
If you’ve had chronic back pain that isn’t going away or a shooting pain that is affecting your legs, you’ve heard the words sciatica, herniated disc or herniated nerve thrown about. The conditions could severely impact your lifestyle; however, fortunately, chiropractic treatment has been recognised as a natural, safe, efficient, and effective treatment. Chiropractic care […]